MED2029 SENT ON BEHALF OF DR. KAUSHAL NANAVATI) -- Weekly Wellness PEARL

[Barbara Glover]

Good morning,

Each weekly message includes a technique that can support your well-being and is grounded in scientific evidence and practical application.  Incorporating these strategies into your daily routine can significantly enhance your overall health and wellness.

Career Mentorship

  *   Scientific Evidence: Mentorship contributes to personal and professional development, enhancing resilience and career satisfaction.
     *   Reference: Eby, L. T., et al. (2013). An interdisciplinary meta-analysis of the potential antecedents, correlates, and consequences of protégé perceptions of mentoring. Psychological Bulletin, 139(2), 469-501.
  *   Daily Implementation:
     *   Identify a mentor within your field and schedule monthly check-ins.
     *   Attend networking events to connect with potential mentors.
     *   Set specific goals for your mentorship relationship.

Have a great day!

Kaushal B. Nanavati, MD FAAFP, ABOIM, ABIHM
Assistant Dean of Wellness
Director, Integrative Medicine and Survivorship
Upstate Cancer Center
Assistant Professor, Family Medicine
Upstate Medical University

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